Coconut milk is derived from the meat and liquid of the coconut plant. Coconut milk is high in medium-chain triglycerides (MCTs) saturated fat, which is identical to the fats found in human breast milk. Unlike other fats, MCT is already in an easily digestible form that your body immediately uses as energy. Coconut milk also contains lauric acid, antimicrobial lipids and capric acid, which have antibacterial, anti-fungal and antiviral properties.
Maple syrup is an excellent source of manganese and zinc, which can be sweet for your health. Manganese is important for energy production and antioxidant defenses. The high concentration of zinc and manganese found in maple syrup are important allies to the immune system.
Superfood cacao is a pure form of chocolate that comes very close to the raw and natural state of the plant. It contains over 40 times the antioxidants of blueberries, is an incredible source of plant-based iron, is full of magnesium, has more calcium than cow's milk, and works as a natural mood elevator and anti-depressant.
Superfood cardamom, also known as the “queen of spices,” is native to India. It is known for its unique flavor and powerful antioxidant properties. The antioxidant compound found in cardamom can help protect cells from damage and help ease inflammation.
Superfood turmeric, the golden spice, has been used in ancient Ayurvedic medicine for centuries to improve immunity and support overall wellness. Curcumin is the main active ingredient in turmeric. It is a substance with powerful anti-inflammatory and antioxidant properties.
Superfood ashwagandha is one of the most powerful adaptogenic herbs used in Ayurvedic healing. It is most well known for its restorative and rejuvenating benefits. It has been used for over 3,000 years to relieve stress, increase energy levels and improve concentration.
Superfood reishi is one of the most widely studied medicinal herbs. It was initially called the "mushroom of longevity" in China and is believed to heal the spirit & support healthy immune function.
Vanilla beans are one of the most prized ingredients in the world today. They are sweet in flavor and known to be rich in antioxidants.
Fresh Mint has one of the highest antioxidant capacities of any food. It contains phytonutrients with antioxidant-like properties, which may reduce cellular damage caused by oxidative stress.
Ingredients: Organic coconut milk (coconut, water, guar gum--less than 1%), organic maple syrup, organic cardamom. Contains: coconut.
Nutrition Facts: Serving size 1/2 cup Calories 150, Total Fat 11g, Saturated Fat 8g, Trans Fat 0g, Cholesterol 0mg, Sodium 15mg, Total Carbohydrate 11g, Dietary Fiber 0g, Total Sugars 8g (Includes 8g Added Sugars), Protein 2g, Vitamin D 0mcg, Calcium 20mg, Iron 0.7mg, Potassium 40mg
Ingredients: Organic coconut milk (coconut, water, guar gum--less than 1%), organic maple syrup, organic coffee, organic cacao nibs*. Contains: coconut.
Nutrition Facts: Serving size 1/2 cup Calories 160, Total Fat 12g, Saturated Fat 9g, Trans Fat 0g, Cholesterol 0mg, Sodium 15mg, Total Carbohydrate 11g, Dietary Fiber 0g, Total Sugars 9g (Includes 8g Added Sugars), Protein 2g, Vitamin D 0mcg, Calcium 10mg, Iron 0.7mg, Potassium 30mg
Ingredients: Organic coconut milk (coconut, water, guar gum--less than 1%), organic maple syrup, organic spearmint, organic cacao nibs*, organic ashwagandha. Contains: coconut.
Nutrition Facts: Serving size 1/2 cup Calories 170, Total Fat 12g, Saturated Fat 8g, Trans Fat 0g, Cholesterol 0mg, Sodium 15mg, Total Carbohydrate 14g, Dietary Fiber <1g, Total Sugars 12g (Includes 11g Added Sugars), Protein 2g, Vitamin D 0mcg, Calcium 10mg, Iron 1mg, Potassium 10mg
Ingredients: Organic coconut milk (coconut, water, guar gum--less than 1%), organic maple syrup, organic turmeric, organic ginger, organic cinnamon, organic cardamom. Contains: coconut.
Nutrition Facts: Serving size 1/2 cup Calories 160, Total Fat 11g, Saturated Fat 8g, Trans Fat 0g, Cholesterol 0mg, Sodium 15mg, Total Carbohydrate 11g, Dietary Fiber <1g, Total Sugars 8g (Includes 8g Added Sugars), Protein 2g, Vitamin D 0mcg, Calcium 20mg, Iron 1.1mg, Potassium 50mg
Organic coconut milk (coconut, water, guar gum--less than 1%), organic maple syrup, organic cacao powder*, organic reishi mushroom. Contains: coconut.
Nutrition Facts: Serving size 1/2 cup Calories 200, Total Fat 12g, Saturated Fat 8g, Trans Fat 0g, Cholesterol 0mg, Sodium 20mg, Total Carbohydrate 19g, Dietary Fiber 2g, Total Sugars 13g (Includes 12g Added Sugars), Protein 3g, Vitamin D 0mcg, Calcium 30mg, Iron 1.2mg, Potassium 130mg
Organic coconut milk (coconut, water, guar gum--less than 1%), organic maple syrup, organic pure vanilla extract (water, alcohol, vanilla bean extractives), organic vanilla beans. Contains: coconut.
Nutrition Facts: Serving size 1/2 cup Calories 170, Total Fat 12g, Saturated Fat 9g, Trans Fat 0g, Cholesterol 0mg, Sodium 15mg, Total Carbohydrate 11g, Dietary Fiber 0g, Total Sugars 9g (Includes 8g Added Sugars), Protein 2g, Vitamin D 0mcg, Calcium 10mg, Iron 0.6mg, Potassium 40mg
Ingredients: cookie: organic cassava flour, organic coconut sugar, organic applesauce, organic coconut oil, organic cacao powder, baking soda. gelato: organic coconut milk (coconut, water, guar gum--less than 1%), organic maple syrup, organic cardamom. Contains: coconut.
Nutrition Facts: Serving size 1 sandwich Calories 320, Total Fat 18g, Saturated Fat 14g, Trans Fat 0g, Cholesterol 0mg, Sodium 45mg, Total Carbohydrate 39g, Dietary Fiber 2g, Total Sugars 18g (Includes 17g Added Sugar), Protein 2g, Calcium 40mg (4%), Iron 1.4mg (8%), Potassium 180mg (4%)
Ingredients: cookie: organic cassava flour, organic coconut sugar, organic applesauce, organic coconut oil, organic cacao powder*, baking soda. gelato: organic coconut milk (coconut, water, guar gum--less than 1%), organic maple syrup, organic coffee, organic cacao nibs*. Contains: coconut.
Nutrition Facts: Serving size 1 sandwich Calories 320, Total Fat 18g, Saturated Fat 15g, Trans Fat 0g, Cholesterol 0mg, Sodium 50mg, Total Carbohydrate 39g, Dietary Fiber 2g, Total Sugars 19g (Includes 17g Added Sugar), Protein 2g, Calcium 40mg (4%), Iron 0.9mg (6%), Potassium 210mg (4%)
Ingredients: cookie: organic cassava flour, organic coconut sugar, organic applesauce, organic coconut oil, organic cacao powder, baking soda. gelato: organic coconut milk (coconut, water, guar gum--less than 1%), organic maple syrup, organic spearmint, organic cacao nibs*, organic ashwagandha. Contains: coconut.
Nutrition Facts: Serving size 1 sandwich Calories 330, Total Fat 19g, Saturated Fat 15g, Trans Fat 0g, Cholesterol 0mg, Sodium 65mg, Total Carbohydrate 39g, Dietary Fiber 2g, Total Sugars 19g (Includes 17g Added Sugar), Protein 2g, Calcium 40mg (4%), Iron 1.2mg (8%), Potassium 180mg (4%)
Ingredients: cookie: organic cassava flour, organic coconut sugar, organic applesauce, organic coconut oil, organic ginger, baking soda. gelato: organic coconut milk (coconut, water, guar gum--less than 1%), organic maple syrup, organic turmeric, organic ginger, organic cinnamon, organic cardamom. Contains: coconut.
Nutrition Facts: Serving size 1 sandwich Calories 340, Total Fat 18g, Saturated Fat 14g, Trans Fat 0g, Cholesterol 0mg, Sodium 45mg, Total Carbohydrate 43g, Dietary Fiber 2g, Total Sugars 22g (Includes 20g Added Sugar), Protein 2g, Calcium 50mg (4%), Iron 1.4mg (8%), Potassium 160mg (4%)
Ingredients: cookie: organic cassava flour, organic coconut sugar, organic applesauce, organic chocolate chips (100% cacao mass*), organic coconut oil, baking soda. gelato: organic coconut milk (coconut, water, guar gum--less than 1%), organic maple syrup, organic cacao powder*, organic reishi. Contains: coconut.
Nutrition Facts: Serving size 1 sandwich Calories 360, Total Fat 19g, Saturated Fat 15g, Trans Fat 0g, Cholesterol 0mg, Sodium 75mg, Total Carbohydrate 46g, Dietary Fiber 3g, Total Sugars 22g (Includes 21g Added Sugar), Protein 2g, Calcium 50mg (4%), Iron 1.2mg (8%), Potassium 180mg (4%)
Ingredients: cookie: organic cassava flour, organic coconut sugar, organic applesauce, organic chocolate chips (100% cacao mass*), organic coconut oil, baking soda. gelato: organic coconut milk (coconut, water, guar gum--less than 1%), organic maple syrup, organic pure vanilla extract (water, alcohol, vanilla bean extractives), organic vanilla beans. Contains: coconut.
Nutrition Facts: Serving size 1 sandwich Calories 340, Total Fat 19g, Saturated Fat 15g, Trans Fat 0g, Cholesterol 0mg, Sodium 50mg, Total Carbohydrate 40g, Dietary Fiber 2g, Total Sugars 18g (Includes 17g Added Sugar), Protein 2g, Calcium 40mg (4%), Iron 0.9mg (4%), Potassium 170mg (4%)
*We use fair trade cacao.
